Body Images Fitness Center

I’ve always had a passion for health and fitness, staying fit and working out in a gym. Having studied personal fitness training for some time, in 2013 I became a certified personal trainer. Shortly after I became a Tabata Boot camp instructor, and have now taught over 150 Tabata boot camp classes.

I also enjoy biking, running, roller blading and am a third level brown belt in Kenpo Karate. I frequently mix karate material arts moves into my personal and group training classes.  I have found great satisfaction in helping individuals and groups, achieve their fitness goals and find gratification from seeing the results of my clients hard work and effort.  Currently, I am working on Bokwa Punch and Strike certification, a great mix of cardio and martial arts punching and kickboxing set to great music.

Pam started body images in 1988 and was one of the first fitness companies that offered classes through several local communities. Her whole family was involved in teaching. Her husband, Scott, and daughter, Deanna, were her inspiration and motivation to open a studio in 1999. She holds a.c.e. Certifications in personal training, group fitness, and lifestyle weight management. Pam is also Les mills certified in Bodystep, Bodypump and Bodyvive. Her life is devoted to her family, her students and her business. She has been truly blessed by all those who have supported body images over the years.

Mike has been training at Body Images for three years. He became a group fitness instructor after seeing results in his fitness performance and support from his peers from taking the bodypump class.  His love of fitness started at the age of twelve when he was given a set of weights for his birthday.  Mike has been an athlete his entire life, playing football, baseball, and junior A hockey. He has been involved
in fitness industry ranging from bodybuilding, strength training, sport agility training, to being a personal training client himself.

Mike is a certified ACE personal trainer, certified Les Mill BODYPUMP instructor, certified Les Mills CX instructor, certified Tabata bootcamp instructor, and certified TRX/ RIP TRAINER instructor. He is presently working on his ACE Sports Conditioning certification as well.

His motto is ” Hard work beats talent, when talent doesn’t work hard.”

I started BodyPump 10 years ago as a stress reliever and a way to feel better about myself again. It became a fast part of my everyday lifestyle when Pam asked me if I wanted to get certified 4 years ago. In 2011 I got my certification in BodyPump and in CxWorx and have been teaching ever since. It’s been the best way to stay healthy and happy and I’ve made so many wonderful friendships in the process.

Scott started out as a serious weight lifter in his early 20’s. He worked out in Detroit at the only “hard core” gym in the area at the time. He trained with some well-known body builders including the first Mr. Michigan.after an injury, Scott was advised to take some Cardio classes to regain his health. He decided on a hi-low step program – and as it turns out- that’s where he met Pam, she was the instructor! Scott joined the body images team as the only male instructor in 1990. He Bacame an a.c.e. Certified personal trainer in 1999. He also holds Les mills certifications in Bodypump and Bodyvive.