I’ve always had a passion for health and fitness, staying fit and working out in a gym. Having studied personal fitness training for some time, in 2013 I became a certified personal trainer. Shortly after I became a Tabata Boot camp instructor, and have now taught over 150 Tabata boot camp classes.
I also enjoy biking, running, roller blading and am a third level brown belt in Kenpo Karate. I frequently mix karate material arts moves into my personal and group training classes. I have found great satisfaction in helping individuals and groups, achieve their fitness goals and find gratification from seeing the results of my clients hard work and effort. Currently, I am working on Bokwa Punch and Strike certification, a great mix of cardio and martial arts punching and kickboxing set to great music.