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Dedicated to bringing you an individualized, safe, effective and innovative fitness program.

TRX Cardio and Circuit Training

Tired of the same old, boring routine? TRX Cardio Circuit Training is a total body workout designed to keep you on your toes. We want to keep you guessing – each class is designed to be different including the use of the TRX Suspension System, dumbbells, and body weight exercises to develop balance, flexibility, and core strength.

 

Saturday 9:05am – 9:50am – KEVIN

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