Call Today

P: 586-726-8900

Dedicated to bringing you an individualized, safe, effective and innovative fitness program.

MOVE IT, SHAKE IT, TONE IT!

This low impact class is designed for all ages and fitness levels. After warm up, we MOVE IT into cardio segments alternating cardio and strength and toning segments using 3-5lb handheld weights, isolating all major muscle groups.The SHAKE IT part is all up to you!

Monday and Thursday 4:45pm – 5:30pm

©2021 Body Images Fitness Center
Website Designed and Maintained by:  IGNITE Media Group, LLC