This workout combines 30 minutes of a Cardio Circuit workout and 30 minutes of CXWORX into a full body and core sculpting workout. Better understand how your core works and its importance to your physical health while toning each muscle group.
This workout combines 30 minutes of a Cardio Circuit workout and 30 minutes of CXWORX into a full body and core sculpting workout. Better understand how your core works and its importance to your physical health while toning each muscle group.