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P: 586-726-8900

Dedicated to bringing you an individualized, safe, effective and innovative fitness program.


A 45 minute fusion of Ballet, Yoga and Pilates targeting all of the muscle groups while creating a well-balanced, long, lean and strong body. Set to a great musical playlist that is sure to inspire..
Saturday 8:00am – 8:45 am (Alternating Saturdays with POUND UNPLUGGED)

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