This workout combines 30 minutes of BODYPUMP and 30 minutes of CXWORX into a full body and core sculpting workout. Better understand how your core works and it’s importance to your physical health while toning each muscle group.
This workout combines 30 minutes of BODYPUMP and 30 minutes of CXWORX into a full body and core sculpting workout. Better understand how your core works and it’s importance to your physical health while toning each muscle group.