Pot Of Gold Challenge
Saturday March 12th
9:30AM Until 11:00AM
Your workout will take place throughout the whole fitness center using all of the fitness toys and equipment
The Trainers will guide you through a 90 minute circuit training of cardio and strength intervals using the:
- TRX Suspension System
- RIP trainer
- Hoist “Motion Cage”
- Circuit Stations
You have never experienced a 90 minute workout like this!
Group warm-up starts at 9:30 AM
(Keep your eyes open for the “Pot of Gold” surprise.)