Looking for a short, sharp workout that’ll inspire you to the next level of fitness, while strengthening and toning your body?
CXWORX is for you! Based on cutting – edge scientific research. This class is a brand new 30-minute format. CXWORX combines the best of personal training with the energy of a group fitness class. Choreographed routines and chart-topping music that’ll bring you back for more. CXWORX really hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tighten your tummy and butt, while also improving functional strength and assisting in injury prevention. It will help you run faster…play harder…stand stronger! No ordinary workout, CXWORX hits many of the top fitness trends.