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All about small group training

SMALL GROUP TRAINING:
SGT is only $12.00 per session!

Small Group training is the wave of the future for people to get great results at an affordable price. The small groups will workout on the TRX SUSPENSION SYSTEM/RIP TRAINING and the amazing HOIST MOTION CAGE SYSTEM. Body Images is the only fitness studio in the area to have this amazing piece of equipment. Our clients are seeing results in improved strength, cardio , balance, core conditioning and weight loss.

Small Group Training programs are offered via time slots in four week increments, once or twice a week. Sessions run 45 minutes with a minimum of 3 participants and maximum of 8. Sign up for one of the programs today. Times are: Monday’s and Thursday’s at 8:00 a.m. with Kevin / Sunday’s at 10:00 a.m. with Mike!

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